Feeling list from cnvc.org to help you with your communication skills
Here's a detailed feeling list to help you identify emotions. Sometimes people get stuck deciding what their feeling, and articulating them. Expressing feelings accurtately is key to good interpersonl skills. This list is from the Center for NonViolent Communications. CNVC.org
List of feelings — when your needs are satisfied:
|
AFFECTIONATE ENGAGED HOPEFUL |
CONFIDENT EXCITED |
GRATEFUL INSPIRED JOYFUL REFRESHED |
PEACEFUL EXHILARATED thrilled surprised |
|
AFFECTIONATE ENGAGED HOPEFUL |
CONFIDENT EXCITED |
GRATEFUL INSPIRED JOYFUL REFRESHED |
PEACEFUL EXHILARATED surprised |
Feelings when your needs are not satisfied
|
AFRAID ANNOYED
ANGRY AVERSION |
CONFUSED DISCONNECTED
DISQUIET |
EMBARRASSED FATIGUE exasperated
PAIN SAD |
TENSE VULNERABLE
YEARNING |
Feelings List: (c) 2005 by Center for Nonviolent Communication
Website: www.cnvc.org Email: [email protected]
Phone: +1.505.244.4041
